when the going gets tough

“When the going gets tough may I resist my first impulse to wade in, fix, explain, resolve, and restore. May I sit down instead.

When the going gets tough may I be quiet. May I steep for a while in stillness.

When the going gets tough may I have faith that things are unfolding as they are meant to. May I remember that my life is what it is, not what I ask for. May I find the strength to bear it, the grace to accept it, the faith to embrace it.

When the going gets tough may I practice with what I’m given, rather than wish for something else. When the going gets tough may I assume nothing. May I not take it personally. May I opt for trust over doubt, compassion over suspicion, vulnerability over vengeance.

When the going gets tough may I open my heart before I open my mouth.

When the going gets tough may I be the first to apologize. May I leave it at that. May I bend with all my being toward forgiveness.

When the going gets tough may I look for a door to step through rather than a wall to hide behind.

When the going gets tough may I turn my gaze up to the sky above my head, rather than down to the mess at my feet. May I count my blessings.

When the going gets tough may I pause, reach out a hand, and make the way easier for someone else. When the going gets tough may I remember that I’m not alone. May I be kind.

When the going gets tough may I choose love over fear. Every time.”

~ Katrina Kenison

Advertisements

5 thoughts on “when the going gets tough

  1. Thank you bringing these powerful words into my life. Reading this brought tears to my eyes; tears of deep understanding for what it means to be in a “tough” place, tears because I know you are in such a place right now, and tears of appreciation for your enlightened spirit in my life. I’m so glad we are friends. May I share this (crediting the author of course) with someone else I know who is in a tough place? Bless you Ellen. ❤

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s